BEFIT JERVIS BAY
PERSONAL TRAINING & GROUP TRAINING SESSIONS
A LITTLE ABOUT ME
With 10 years' experience in the fitness industry, I have gained an abundance of knowledge and a wide variety of training techniques. I pride myself in providing attentive one on one personal training sessions individually tailored to suit each client's needs. I specialise in clients of all ages, teaching them the basics of technique, so there is an excellent understanding of any particular exercise or movement whilst providing an enjoyable, safe and genuine training session.
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I started teaching group training sessions at the young age of 17. Since then I have run boot-camps, weight focused sessions, HIIT style circuits, boxing classes, cycle (spin) sessions and I always add a unique little twist to every session. I promise you will leave each class looking forward to your next one!
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I am combining my years of experience with my passion and drive to build a successful business. BEFIT JERVIS BAY is the new fitness trend unlike anything you've experienced before.
GROUP TRAINING SESSIONS
BUILDING A FITTER COMMUNITY
ONE-ON-ONE TRAINING
I specialise in a variety of training plans and know how to individually tailor each training session to suit your needs. With the right balance of personalised attention, patience, practical training and positive encouragement, you will benefit not only physically but also mentally. I make training fun through an array of engaging and outside-the-box activities.
GROUP TRAINING SESSIONS
There is nothing better than being surrounded by other like-minded people all wanting to achieve a similar goal. I provide safe and welcoming group training sessions designed to challenge the body and mind. All group training sessions are suitable for males and females aged 16* years and over.
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*Any persons aged 16 to 18 must have a parent or caregiver sign on their behalf.
PRICES
GROUP TRAINING SESSIONS
$150 - 10 visit pass (does not expire)
$15 for a casual visit
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PERSONAL TRAINING SESSIONS​
30 mins - $60
45 mins - $70
60 mins - $80
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* A DISCOUNT WILL APPLY IF MULTIPLE SESSIONS ARE DONE IN THE SAME WEEK
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Bec at BEFIT is an exceptional trainer. She is enthusiastic, friendly and very knowledgeable. Her classes are welcoming, cater for all, offer something different each time and make you feel great.
Louise Smeets
BEFIT JERVIS BAY is a game changer! Bec is not only professional, knowledgeable, warm, welcoming and motivating but a genuine beautiful person. Each session is different, there's always something new!
Ashleigh Clair
Bec has a natural ability to inspire everyone in her BEFIT classes to challenge themselves and reach their goals. Every BEFIT session I have participated in has had a positive effect on not only my physical fitness but importantly my mental and emotional well-being too.
Kim Johnson
